Our feet are one of the most used parts of our body. They go through daily trauma holding the pressure of our entire body. Depending on what kind of shoes you wear, they might not receive much support. They’re susceptible to warts, dryness, cracking, and fungal infections, to name a few.
Despite all this, our feet are also one of the most neglected parts of our body. We see our feet as tough, and as a result, we don’t often give them the care that we give the rest of our body. As a result, we wind up with feet that are in pain.
Chances are that you’re dealing with this and are looking for a solution. Did you know that you can use cocoa butter for feet?
You can use cocoa butter for cracked heels. You can use cocoa butter for dry feet. Or, you could use cocoa butter to soothe infections and warts.
Below you’ll learn all about what cocoa butter is, its benefits when used on feet, how to use it and how to make your own cocoa butter for feet.
- 1 What Is Cocoa Butter?
- 2 Benefits Of Cocoa Butter On Feet
- 3 Exactly How To Use Cocoa Butter For Feet And Cracked Heels
- 4 Cocoa Butter Foot Cream With Mint
- 5 Cocoa Butter Foot Soak
- 6 Conclusion
What Is Cocoa Butter?
Cocoa butter is a plant-based fat that comes from the seeds of the cocoa tree. These seeds are also referred to as beans, and they are the same thing that we use to create chocolate.
The cocoa plant grows in West Africa where over 50% of the total cocoa butter production occurs. The plant also grows across parts of South America, Central America, and the Caribbean.
You will notice that the tree produces large, green fruits. These fruits hold up to five seeds, or beans, which are then used to create cocoa butter and cocoa powder.
The beans go through a process of roasting, stripping, and pressing. Cocoa butter, of course, is good for health. Cocoa powder is what’s used to create chocolate.
There are two different kinds of cocoa butter: refined and unrefined.
Refined VS Unrefined Cocoa Butter
Refined cocoa butter makes up most beauty products. Manufacturers prefer refined cocoa butter because it’s more stable. Its stable nature gives it a longer shelf life and makes it easier to mix with other ingredients.
Yet, unrefined cocoa butter is not that effective for the skin. To become refined, it faces exposure to extreme heat and harsh chemicals. As a result of this exposure, cocoa butter loses most of its nutrients.
Yet, instead of using refined cocoa butter, you should opt for unrefined cocoa butter. Unrefined cocoa butter does not go through these extreme refining methods. As a result, it keeps all its nutrients.
If you’re looking for the product that will do the most for your skin, opt for unrefined cocoa butter.
Benefits Of Cocoa Butter On Feet
Cocoa Butter is great because it has so many benefits for the skin that are helpful for your feet.
Cocoa Butter Is Moisturizing
So many people deal with dry, cracked feet, so it’s important to find a good moisturizer. Luckily, cocoa butter is one of the best. Cocoa butter is a very thick substance, but it’s able to easily penetrate the skin. This means it can hydrate into deeper layers and keep skin hydrated longer.
Cocoa Butter Is Protective
Because cocoa butter is so thick, it forms a protective layer over the skin. The layer keeps out dirt, chemicals, and other pollutants.
Best of all, this protective layer shields the skin from sun damage. Cocoa butter can block up to 67% of the sun’s UV rays, making it a great addition to traditional sunblock.
Cocoa Butter Is Healing
Cocoa butter contains lots of antioxidants and nutrients that help it to heal. These nutrients help to fight free radicals which cause the breakdown of the skin.
They prevent damage and promote healing within the damaged skin cells. Besides that, the nutrients promote the creation of new skin cells to replace the old, dying ones.
Cocoa butter contains anti-inflammatory properties that can reduce irritation and swelling. Because feet experience so much trauma, they tend to swell.
Unlike some oils and moisturizers, cocoa butter will not fight infections. This means that it cannot cure your warts or fungal infections.
But, cocoa butter does promote healing of the skin. This helps your skin become healthier and more moisturized. The healthier your skin, the less likely it will develop an infection.
Exactly How To Use Cocoa Butter For Feet And Cracked Heels
Cocoa butter will work wonders on your feet, and there are a few different ways that you can use it.
Use Cocoa Butter As-Is
Arguably the best way to use cocoa butter is to use it by itself. Cocoa butter has so many nutrients already that it doesn’t need to work with anything else.
It’s very simple to buy a container of unrefined cocoa butter and apply some to your feet.
Buy A Product With Cocoa Butter
Do you prefer to combine your cocoa butter with other ingredients? You can always buy a pre-made product. Pre-made beauty products are often mixed with other ingredients. These include things like coconut oil and essential oils. These ingredients work alongside cocoa butter to bring you extra soft skin.
Be careful if you go down this route. Most beauty products use refined butter rather than unrefined. They may also contain ingredients or chemicals that are bad for your health. Just be sure to do your research on the brand and check the ingredients list.
Make Your Own Recipe
Another option is to make your own mixture. This is my favorite method because you get to pick whichever ingredients you like.
The only downside is that it takes more time and can be costly.
- Using a double boiler, melt the cocoa butter on low heat
- Remove the melted cocoa butter from the heat and mix in the coconut oil and sweet almond oil
- Mix in the peppermint essential oil
- Place the mixture in the fridge and allow to cool
- Transfer the mixture to an airtight glass container
You can simply massage the butter into your feet like you would any other lotion.
- 5-6 cups of warm water
- 2 tablespoons cocoa butter
- Pour the warm water and cocoa butter into the tub
- Mix well
- Ready to use
Once ready, stick your feet in the tub of water, sit back, and relax. You can soak your feet for as long as you like, but for at least 15-minutes.
You should always put socks over your feet after massaging cocoa butter into your skin. The socks help protect your skin and lock in moisture.
Use Cocoa Butter Before Bed
You can use cocoa butter on your feet at any time, but the best time to use it is before going to bed. Your feet do so much work throughout the day and experience a lot of stress. The cocoa butter won’t have as much of an effect on your feet throughout the day.
Instead, use cocoa butter at night before you go to bed. This is when your feet are able to rest, and it’s when your skin cells are going to work the hardest to repair themselves. So, this is the time that cocoa butter will be most effective for your feet.
Cocoa butter works best for dry, cracked feet. It is an incredibly moisturizing product. It sinks deep within the skin for lasting hydration. Regular use of cocoa butter on your feet should result in softer, more nourished skin.